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How To Build Muscle With Calisthenics

It is possible to build muscle without going to the gym! Calisthenics is an exercise routine that uses bodyweight to build muscle.

Latest Articles

Women- You need calisthenics to stay physically strong and resilient

2022-04-04

8 Minute read

Break the bias. Calisthenics and Women? It is not a question, instead an answer. A lot of physical activities require extensive training a…

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The Benefits of Combining Yoga With Weightlifting

2022-01-22

4 Minute read

Live life strong should be the motto of our lives. After all, what is life without fitness and strength? If there were two worlds of fitne…

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Calisthenics vs Weight Lifting

2021-12-21

4 Minute read

Perhaps, you woke up and said, ‘My day’s gonna be great,’ but you looked in the mirror and sighed heavily because you’re getting fat, your …

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