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Category: Arms

Wall Pushup

    Muscles: close

  • Anterior deltoid
  • Pectoralis major
  • Triceps brachii

How To Do Wall Pushup

Pushup against a wall

    Primary Muscles

  • Anterior deltoid
  • Pectoralis major
  • Triceps brachii

    Seconday Muscles

  • Gluteus maximus
  • Rectus abdominis
  • Serratus anterior
  • Trapezius
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